personal growth

Never Alone - The Value & Skills of Communicating with Yourself

How well do you communicate with yourself?

One common thing I hear from people I work with in counselling is a desire for a higher degree of personal clarity about what they want to do in life. Meaning, they want clarity about what they should do with the external circumstances of their life. They want to figure out things like, “am I in the right relationship?” or “should I stay in my current job that is boring but makes good money?” or “should I move because this city is too expensive?”.